THE GREATEST GIFTS AREN'T ALWAYS THE ONES YOU RECEIVE.

For anyone who feels like caregiving has put their life on hold. Discover how to navigate its challenges without losing yourself, and find meaning in what the experience gives back.

Red hardcover mockup of When Giving Gives Back by Chris Punsalan, featuring the book's title and subtitle on the front cover.

I THOUGHT CAREGIVING
WAS TAKING FROM ME.

I DIDN'T REALIZE HOW MUCH
IT WAS GIVING ME.

Chris Punsalan smiling beside his grandmother while spending time together at home.

ABOUT THE BOOK

YOUR LIFE DOESN'T HAVE TO BE ON HOLD.

It's easy to focus on everything caregiving is taking from you. The time you no longer have. The plans you've put on hold. The life you imagined living.

But what if there's more to this season than what you're sacrificing?

When Giving Gives Back offers lessons on overcoming resentment, developing habits that support your well-being, making time for what matters, and finding purpose in the responsibilities you carry.

You may not be able to change your circumstances, but you can change how you see them.

THIS BOOK IS ABOUT MORE THAN CAREGIVING.

Caregiving can bring resentment, guilt, burnout, and grief. Learn to navigate the emotions that are often hardest to talk about.

01 · THE HARD PARTS

Make room for your health, relationships, dreams, and personal growth while caring for someone you love.

02 · NOT LOSING YOURSELF

Discover how the responsibilities you carry can shape your character, deepen your relationships, and change how you see your circumstances.

03 · WHAT IT GIVES BACK

WHY I WROTE THIS BOOk

IT BECAME ABOUT MORE THAN US.

When I first started making videos with my grandma, I wasn't trying to build an audience. I was simply sharing the life I was living.

But as those videos reached more people, I started hearing from caregivers who felt overwhelmed, isolated, and unsure how to keep going. People who saw their own families, struggles, and love reflected in ours.

Their comments and messages became my reason to keep sharing.

When Giving Gives Back is my way of sharing what eight years of caregiving taught me, including the lessons I couldn't understand until they were over, with the people who might need them today.

Chris Punsalan wearing a red hoodie and posing beside his grandmother as she rests in bed at home.

about chris

FROM FAMILY CAREGIVER TO CAREGIVER ADVOCATE.

I'm Chris Punsalan, a content creator, author, and former full-time family caregiver.

After spending eight years caring for my grandma, I've dedicated my work to helping caregivers feel seen, supported, and less alone.

Today, I use storytelling to share what caregiving has taught me about identity, relationships, grief, and living a meaningful life.

Portrait of Chris Punsalan, author of When Giving Gives Back and former family caregiver, smiling in a black polo shirt.

PREORDER

WHEN GIVING GIVES BACK

Coming February 2027. Choose your preferred retailer below.